Coral Green Lettuce

We often call this as ‘decorative lettuce’ and can always find it in salad bowls, sandwiches, burgers and more. This curled leaves plant often served raw and it could add a punch of colour, texture and volume to salads. Far more than that, green coral lettuce can be the star of a dish as well.

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Description

Health Benefits: 

  • Green leaf lettuce tends to have more vitamin C, while the red variety offers more vitamin K.
  • High in vitamin A, beta carotene, lutein, and zeaxanthin, all of which support eye and skin health. 
  • The greener the leaf, the more nutrients it provides. It is naturally low in calories, fat and sodium.

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